Your daily activities determine your life. Things you do on a seldom basis don’t affect you much, but the things you do every day have an impact. That’s why...
Short-lived feelings of stress are a normal part of life. You might feel stressed while sitting in traffic or when entering a meeting with your boss. But these feelings...
Any stressful situation can trigger a host of stress hormones that produce a series of physiological changes. For example, if your boss calls you into their office, you might...
We all make mistakes at times – no one is perfect. What’s important is that you learn from them. When something doesn’t go as planned, it’s important to examine...
As the days grow longer, the winter chill subsides and the snow on the ground melts away, people have the natural instinct to clean their homes. Similar to animals,...
Living together before marriage was once considered taboo, but it has become more common and acceptable over the last two decades. If you’ve been dating your partner for a...
Being in a new relationship is exciting. Many people experience “butterflies” in their stomach, which happens because dopamine levels instantly increase when you’re around something or someone pleasurable. But...
A few days ago, an article was published on Secret Los Angeles: 40 Things That Are Considered Totally Normal in Los Angeles…But Nowhere Else. And it’s a great article...